I’m scheduling weekly joy on my 2023 calendar

I'm scheduling joy on my calendar in 2023. As in, I am intentionally making it a priority to schedule in feeling joyful with activities that help me think joyful thoughts. Wanna give it a whirl too? I’ve broken this process down into three very easy steps and created a fancy little workbook to walk you through it easy peasy. Lemme know how it goes!