“I wish I had an off switch for my brain”

If you:

Overthink everything. Worry about what’s already happened, anxiety about what’s coming next, and believe you can only rest if you have a 47-point plan for every possible outcome…
Overthink everywhere. The shower, your commute, savasana, dinner with loved ones, or at 1:47a when your brain decides now is a good time to dissect that vague feedback from your boss last month…
Overanalyze to the point of exhaustion and overfunction beyond your limits…

office hours for overthinkers is for you!

This is me!

Join by Saturday 8/15 and your first month is free!

Overthinking is exhausting

The real drain isn’t just your calendar. It’s the constant mental spinning underneath it.

You’re already doing the responsible adult stuff.

Meal prep. Shared calendars. Sleep schedules. Hiring help. Apps. Systems. Planning. The whole operational circus.

And you’re still exhausted.

Because the mental spinning never stops.

Office hours for overthinkers will help you get your brain back

I want the off-switch!

Office Hours for Overthinkers

This is a private coaching community for people whose brains have no off switch. Bring the real-life spirals, decisions, boundaries, conversations, and work drama taking up too much space in your head, and get support from me and your fellow baddies.

here’s what you get:

Get coached before the spiral eats your week
Twice a month, bring the thing you’re struggling to untangle: the decision, the boundary, the conversation, the resentment, the goal, the work drama, the “why am I like this?” loop. Get coached live, submit your question in advance, or learn from someone else getting coached on something painfully familiar. Replays are included.
Stop processing everything alone in your own head
Inside the private Slack community, you’ll have a members-only place to bring questions, wins, venting, and real-life brain drama as it comes up. Get support from me and from other smart people who also have very human brains.
Get help the moment a pattern shows up
You’ll get immediate access to my full workshop and masterclass library, so when burnout, boundaries, people-pleasing, self-doubt, high-stakes conversations, or overthinking shows up, you have somewhere to go besides another 1:47a spiral.
Earn private support without the private coaching price tag
After 6 consecutive paid months, you’ll unlock Gold Status: a quarterly 30-minute private coaching session with me for as long as your membership stays active.

All for the founding member price of $47/mo

I want the $47/mo deal!

I’m a recovering overthinker

I’ve been there…

I spent 20+ years in tech being the one who always delivered. No matter how impossible the deadline, how thin the team, or how disconnected the leadership. I said yes when I wanted to scream. I ran on caffeine and panic, convincing myself this was just temporary.

Until it wasn’t.

I hit the wall. The kind of exhaustion no amount of bubble baths or PTO can fix. The kind that comes from trying to always be ten steps ahead.

I tried every version of time management and self-care they say will help - productivity apps, sleep routines, yoga, smoothies, spa days - but the problem wasn’t me. It was that work had taken up permanent residence in my brain.

Relief for me came when I discovered thoughtwork. I learned how to finally slow down my spinning mind. And once I did that, I had the energy to set and maintain boundaries, hold people accountable and protect my time. And with energy and time, I have the capacity to manage life’s inevitable twists and turns with confidence, clarity and calm.

Join and I will share with you everything I wish I had known AND teach you the skills you need to thrive. Sign up here!

Frequently Asked Questions

You do not need to make every live call to get value.
You can submit your question in advance, anonymously if needed, and catch the answer on the replay. You can also bring questions to the private community anytime and get feedback quickly.
And honestly, some of the most useful coaching happens when someone else brings up something you did not even realize you needed coaching on too.
Yes! Replays of the live calls are available inside the private Slack community - along with my full library of workshops and masterclasses - that you can watch from anywhere.
Two monthly live coaching calls at varied times each month.
A private Slack community where you can get and share advice and wins with other baddies like you, access replays as well as a library of workshops and masterclasses on topics like boundaries, burnout, confidence and more!
Gold status after 6 months. Each quarter you’ll get a 30-min private coaching session with me to work on whatever you want!
Not exactly.
The membership includes live coaching from me, but it is not the same as working with me privately 1:1. You’ll get coaching and support through the live group calls, advance question submission, replays, and the private community.
If you want deeper, personalized support on a specific goal or pattern, private coaching may be the better fit. If you want access to coaching, tools, support, and a place to bring things as they come up without the cost or commitment of 1:1, this is for you.
Once you join, you’ll get a confirmation email with an invite to Slack and the call calendar
Once you’re added to the private channel in Slack, you’ll have access to all of the community of other overthinking baddies, the full library of content on people pleasing, burnout, self-doubt and more as well as all the logistical details in one place.

The live coaching call schedule will change month to month so there’s a mix of weekends, weekdays, mornings, and evenings.
You’ll always get the upcoming schedule in advance and you do not need to attend live to get value. You can submit a question ahead of time and catch the replay.
Founding member pricing is $47/mo or $497/yr for as long as your membership remains active. After six months, you reach gold status and get a 30-min private coaching session each quarter.
Nope! Billing is month-to-month (unless you signed up for annual billing) and you can discontinue your membership at any time.
However, you will no longer get founder pricing and will lose gold status if you decide to rejoin later.
Gold status is automatically earned after six months inside the membership. Members with Gold status get one 30-minute private coaching session each quarter.

I am ready! Sign me up!

Join by Saturday 8/15 and your first month is free. First live call is Sunday 8/16 @ 4p PT.