STOP THE MADNESS:
A 3 HOUR WORKSHOP TO:
GET CONTROL OF YOUR SCHEDULE
STOP THE SPINNING IN YOUR MIND
START DOING THE THINGS YOU LOVE
Oct 29, 2022 10a-1p PT
Online
SETTING BOUNDARIES & TAKING CONTROL OF YOUR SCHEDULE
$499 FREE before 10/15
It’s not that you can’t get it all done
So much of the time we’re on autopilot
Working our way through the week’s tasks and obligations
Cat herding the humans in our lives
Blocking and tackling the seemingly endless tasks that inevitably pop up and blow up our best laid plans
Always pushing your needs to the bottom of the list
But what if we approached it all with a conscious and deliberate attention that allowed us to accomplish all of the above and still have time for ourselves to rest, recharge and restore?
And, no, it’s not magic
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Get your me time back in this three-hour virtual workshop where you’ll learn how to get it all done in less time (without a magic wand), consistently carve out time for yourself, and set real boundaries with the people in your life that are constantly encroaching on your time (yes, even little humans.)
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REAL-LIFE TIME MANAGEMENT
Get the skills you need to get more done in less time (no Hogwart’s required) so that your needs aren’t always last on the list
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create *and* enjoy me time
Learn how to consistently carve out time for yourself without feeling guilty or spending your massage or yoga class making mental lists of tasks
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stop people pleasing
Set reasonable and sustainable boundaries with people and last-minute obligations that are always blowing up your plans
workshop structure
This workshop is a mix of group learning, self reflection and live 1:1 coaching along with takeaway materials to help you implement what you’ve learned PLUS a bonus 1:1 private coaching session
WHAT’S INCLUDED